Practice Expectations
*All swimmers are expected to be at practice on time. This means in the water at the posted practice time. *Keep negative comments to yourself. Being negative is a cancer and it will spread from lane to lane. *Make practice a competition. Challenge other swimmers in your lane to swim faster each day.
*Practice does not make perfect -‐ PERFECT PRACTICE MAKES PERFECT*
Honor your teammates with effort and attitude.
Practice Times
Morning Practices:
WEIGHTS
Monday, Thursday 5:45 AM, and Saturday 6 am
SWIM
Tuesday and Friday 5:45 to 7 am
Afternoon Practices:
SWIM
Monday -‐ Thursday 3:15 to 5 PM
Friday 3:15 to 4:30 PM
Saturday: 7 To 9 AM
Additional Make-‐Up Practices with SKY Swimming
Monday -‐ Thursday 5 to 7 PM, Friday 430 to 6 PM